- A sustainable and healthy nutrition plan created around YOUR macronutrients (the exact amount of carbohydrates, proteins and fats YOUR body needs to reach YOUR goals).
- Includes carb cycling for maximum results
- Cheat meals and flexibility included to prevent nasty binging
- 100% attention given to your micronutrient and macronutrient requirements for a healthy and delicious nutrition plan
- Learn how to eat right for your body, fire your metabolism, build lean muscle, and shred fat
- Unlock your body’s true potential… build yourself a rig you can be proud of
For best results combine your new nutrition plan with an individualised training program and online coaching from Misty Alana Body Fit to help keep you focused and on track.