The ultimate rig building combo for people serious about results! You can have excuses, or you can have results. You cannot have both. Start your plan today with Misty Alana Body Fit and get ready to transform yourself.
12 Week Training Program
Are you plateauing? Not seeing the results you are after? Or just don’t know where to start? Get on track today with a personalised training program from Misty Alana Body Fit.
- Tailored to YOUR goals
- Built around YOUR lifestyle
- Includes 3 phases for progressive loading to breakthrough plateaus
- Learn how to activate the correct muscles for strategic training
- Don’t waste your time on programs that aren’t designed for you!
Macro Nutrition Plan
- A sustainable and healthy nutrition plan created around YOUR macronutrients (the exact amount of carbohydrates, proteins and fats YOUR body needs to reach YOUR goals).
- Includes carb cycling for maximum results
- Cheat meals and flexibility included to prevent nasty binging
- 100% attention given to your micronutrient and macronutrient requirements for a healthy and delicious nutrition plan
- Learn how to eat right for your body, fire your metabolism, build lean muscle, and shred fat
- Unlock your body’s true potential… build yourself a rig you can be proud of